My colleague and Nutrition Help expert Brad Pilon was on a morning show in NYC yesterday, talking about his revolutionary anti-diet weight loss program called Eat-Stop-Eat.
You can check out his short clip, including two FREAKED OUT diet experts who disagree with him, here:
Video #1) Brad stays calm while diet girls go crazy
Video #2) Backstage the diet girls nearly attack him!
The first time Brad told me about this diet plan, I thought he was crazy (same as the success story guy Chad says on in the first video clip).
But Brad has a really great, common sense approach to nutrition, and you can read more about de-stressing your diet here:
If hate the thought of setting an alarm to tell you to eat every 2.5 hours, you'll love Brad's stuff,
Craig Ballantyne, CSCS, MS